Hey, I'm Domenique

For years, I struggled with many "typical" things that women often deal with today - a hormone-related chronic illness, acne (plus basically every skin condition you can think of), and volatile peaks and valleys when it came to my fitness and body image. Traditional health protocols offered only surface-level solutions, and I found myself trapped in a cycle of temporary fixes, recurring symptoms, and inconsistent results. That all changed when I began to explore the deeper connection between my body, mind, and energy.

As someone who is naturally analytical and desires to understand the "why" behind everything, I began extensively training my intuitive abilities and learning everything I could about the mind-body connection. This led me to understand how deeply our thoughts, emotions, and limiting beliefs manifest in the body, and how unresolved inner narratives often reflect back to us as physical symptoms and struggles with body image. Healing wasn’t just about changing how I ate or exercised. It was about learning how to find the emotional root cause of everything happening on/in/around my body, while loving myself exactly as is, and implementing new tools to help me up-level. My intuition led me to uncover the energetic keys to creating a health and fitness lifestyle that actually felt good. One that I could sustain not out of discipline, but through energetic alignment.

Traditional fitness and wellness models, focused solely on the physical, often create the very peaks and valleys so many of us experience with our health and self-image. When we ignore the emotional and energetic roots of these patterns, we stay stuck in loops of burnout, frustration, and wondering "why isn't this working?"

At Align Body & Brain, I help women integrate the spiritual and the practical. I love taking powerful energetic and metaphysical concepts and translating them into grounded, tangible practices- making the "woo-woo" stuff a little less "woo." My goal is to help you remove and heal emotional blocks, learn how to listen to the deeper intelligence of your body, and wire your brain to work for you rather than against you, so you can feel healthy, powerful, and confident!